Alchemy of Garlic: Food as Medicine Workshop on November 21st at 6:30pm

There’s magic in a garlic clove.

In this cozy, hands-on workshop, we’ll dive into the healing power, flavour, and folklore of garlic — a humble kitchen staple that has been treasured for centuries as both food and medicine.

You’ll create three beautiful, small-batch garlic preparations to take home:
✨ Lacto-Fermented Garlic — a probiotic powerhouse that’s delicious and gut-loving.
✨ Fermented Honey Garlic — sweet, spicy, and soothing for the throat and immune system.
✨ Savoury Garlic Spread — infused with herbs, olive oil, and nutritional yeast, perfect on bread, pasta, or roasted veggies.

As the aromas fill the studio, you’ll learn about garlic’s time-honoured role in immune and heart health, explore its chemistry and herbal energetics, and discover how to weave food medicine into your daily kitchen rituals.

Expect an inspiring, laughter-filled afternoon at The Green Goddess Studio, surrounded by the scent of slow alchemy — where every jar tells a story of nourishment, tradition, and care while we chop until our hearts' content.

What’s Included:
• Hands-on instruction and all organic ingredients
• Three take-home creations: garlic spread, fermented honey garlic, and lacto-fermented garlic
• Recipe handouts + creative variations for home use
• Herbal tea and light refreshments served in the studio

Details:
Cost: $75 per person
Location: The Green Goddess Studio, Nampa, Alberta
Duration: Approx. 3 hours

Cancellation Policy:
Please note that workshop materials and ingredients are prepared in advance for each participant. Because of this, cancellations within 48 hours of the workshop are non-refundable. You’re welcome to send a friend in your place if you can’t attend. If The Green Goddess must cancel due to weather or illness, full refunds or credits will be issued.