Lacto-Fermented Foods: October 18th at The Green Goddess Studio 7pm - 9pm
Date: October 18th, 2023 at 7pm - 9pm
Location: The Green Goddess Studio
Join The Green Goddess at her acreage studio with special guest Kristina Peters, a nutrition consultant, to explore the fascinating world of lacto-fermented foods.
This ancient technique of food preservation is not only safe, simple, and delicious - it is also seeing a resurgence in popularity for its abundant health benefits, which we will further discover in this fun and educational class.
Tickle your tastebuds by sampling a variety of lacto-fermented foods including “Bubbie’s-style” cucumber pickles, spicy chipotle pickles, dilly beans, cherry & basil tomatoes, tomato salsa, traditional sauerkraut, and a modern-day beautiful twist on sauerkraut!
In this hands-on class, you will also participate in preparing a delicious and unique sauerkraut recipe with some fun and tasty additions from the garden to take home with you!
Tried and true recipes will be included to encourage participants to continue their fermented foods journey at home.